ahoj !! Ako to ide? Prezerali ste si koncert JLO & Shakira? Pravdepodobne po ňom bol najlepší futbalový zápas! Bol som tak ovplyvnený polčasovou show, že som musel vyrobiť niekoľko lil memov, aby som ukázal niečo ako (a urobil si zo seba srandu). Nechápem, či je to od tej doby, čo som Latina alebo bola […]

happy Thursday! I gotta make this fast – jersey shore is on! Moje najnovšie videá 5 minute Run warm Up A Fast warm Up for Runners. 5 minute running warm up before your run. how to get ready to run. tips for what to do before you run Viac videí 0 seconds of 5 minutes, […]

zvyčajne nalievam škoricu na svoje ovos, akoby to vychádzalo z módy, avšak dnes ráno som naozaj nalial aj metódu? Nechutelo to tak zle, ale niektoré uhryznutia boli dosť horké. Dnes ráno som sa zobudil a udrel som ekologické monštrum, takže pred odchodom do telocvične by som mal nejaké palivo. Zúčastnil som sa tradenia. Bolo to […]

I don’t understand exactly how or when exactly, however I feel such as this whole intuitive eating thing has lastly “clicked” for me. My system was so “off” for so long it took awhile for me to get to understand my hunger signals. yesterday I realized (more than once) when I was hungry as well […]

Hello! pleased new Year!! I actually love new Year’s Resolutions and fresh starts so I’m thrilled for a whole new list of goals to try and accomplish this year. I started my 2015 the way I start many days… with a run and an eat. Moje najnovšie videá Deň maratónskeho výcviku 3 Deň maratónskeho výcviku […]

I am so thankful I got the opportunity to attend Fitbloggin! I don’t think I would have been able to come out for this if we weren’t living in Maryland ? and I am completely digging the weather! Is Monica loving MD today!? I love being able to meet bloggers in person!  I feel like […]

I like Tempeh, however always fail to remember to pick it up when I’m at the store. This weekend I did keep in mind as well as scored some from TJ’s. Tonight I made a stir-fry with tempeh, frozen Oriental veggies, TJ’s teriyaki sauce as well as quinoa. I just threw it all in a […]

Hello! I have a excellent discount rate code to share for the rock N Roll Marathon / half Marathon race series! get $15 off with my discount coupon code below. But very first let’s throw it back to last night. Moje najnovšie videá Marathon training Day 1 Viac videí 0 seconds of 3 minutes, 12 […]

The Bumble Bee tuna peeps sent me some Lemon & Pepper tuna 5 years ago (give or take) and I finally used it tonight. I love tuna, but don’t think to make it that often (or I get it from Subway). I know it’s already seasoned but I’m an OG tuna kinda girl and still […]

Yes, my So Meaty publish from this morning was an April Fool’s joke. Did I really food anyone?? as well as now the Web is playing jokes on me since this publish has 20 different fonts/sizes. Boo. In January I revealed that I would make 2010 my Healthiest Year by making a new health and […]